Wednesday, February 29, 2012

Does It Taste Good?

Hey kids guess what? It's not always going to taste good. Until you get yourself convinced of the fact food is fuel not comfort you are not going to have the success you are trying to achieve in living healthy and losing weight.

I try new things all the time. I try them based on calories, serving size, cost, all kinds of factors. One of the last factors put into the equation is usually taste. I mean as long as it doesn't taste totally gross I'm willing to try it more than once if it has the fuel my body needs to sustain energy at any given point of the day.

90% of this living healthy kick is half mental. It's just mind over matter or in this case mind over taste.

No comments:

Post a Comment